It talks to Strava, builds you a weekly plan, and answers your questions about training. All in Telegram.




One tap. Your runs sync automatically.
AI writes your week based on your history.
"Should I run today?" Just message it.
You finish a run, it tells you what happened. Pace, effort, where you faded, where you were strong. Actual feedback, not just charts.
It writes your week based on what you've actually been doing. Had a rough Tuesday? It adjusts. Hit a PR? It notices.
"Am I overtraining?" "What should tomorrow look like?" It's a text conversation. You ask, it answers with context from your data.
No new app to install. You open Telegram, type a message, get an answer. That's the whole thing.
“I stopped using TrainingPeaks after a week with this. It just... gets it.”
“PR'd my half after 8 weeks. The plan changed every week based on how I actually felt.”
“I used to Google everything about my training. Now I just ask.”
Free while in beta. No card needed.
Beta tester?
Scan to open the bot in Telegram, or go to t.me/sweatnation_bot